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Food

Columnist Lovina Eicher says carrying on with her mother's legacy keeps her close to her mother's memory.
Color of fruits and vegetables can be a cue to good nutrition.
Reginaldo Haslett-Marroquin, owner and founder of Regeneration Farms LLC, and founder and president of the Regenerative Agriculture Alliance, talks about what regenerative means to him, and how his experience farming in the Guatemalan rainforest informs his life today.
Columnist Lovina Eicher says God's plan is not always our plan, but our lives go on after a loss.

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Keep food safety in mind when using a microwave oven to cook or reheat foods.
This recipe is loaded with dry edible beans and is sure to be a family pleaser.
Sept. 24 is Better Breakfast Day.
Columnist Lovina Eicher says as work is done, it is a joy to watch the little children play together.
Meal planning and organizing can help maximize space in small kitchens.
Columnist Lovina Eicher says pickling is a process that yields delicious results, but watering flowers is her downfall.

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Gluten is a protein found in wheat, barley and rye.
There are many ways to prepare and preserve zucchini.
Columnist Lovina Eicher says a scary week with daughter Loretta's blood clots comes at a joyful time with the wedding of Benjamin and Crystal.

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