Forum News Service wants to hear about your hero or heroes during the COVID-19 pandemic.

Maybe a neighbor dropped off a homemade meal, or FaceTimed your kids to give you a moment of peace. Maybe a customer gave your small business a boost. Or maybe a health care worker saved your life.

We want to lift up our region's heroes in these difficult times. Because we know sometimes even a small gesture can mean the world to the person who needs it. Please nominate your heroes and share your stories and contact information with us at