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A lesson in the benefits of soy nutrition

AgweekTV Soy Insight is brought to you by the North Dakota Soybean Council. A group of Fargo-area dieticians and nutrition experts got a lesson in the benefits of soy nutrition. Mark Messina, the director of the Soy Nutrition Institute, stressed ...

AgweekTV Soy Insight is brought to you by the North Dakota Soybean Council.

A group of Fargo-area dieticians and nutrition experts got a lesson in the benefits of soy nutrition.

Mark Messina, the director of the Soy Nutrition Institute, stressed that soy is a source of high-quality protein, has healthy fatty acids and is easy to incorporate into the diet. He says there's a lot of misinformation about soy, including that it can cause or worsen breast cancer. But in fact, Messina says research shows the opposite is true.

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