RURAL REFLECTIONS the Little Gray Gym
Life passes by so quickly, even the material things that remind me of my own personal past sometimes disappear. My memory of weightlifting in the eighties is always colored gray, is subterranean and w... Posted on 2/21/15 at 8:30 AM
PRAIRIE FARE Walk Your Way to Fitness
"Mom, is there a shortcut?" my daughter asked. She was about 8 at the time.
"We can do it! We can make it the whole way," I replied as we walked around a large group of people. We were finishing th... Posted on 4/12/13 at 7:56 AM
During the winter, we stay indoors more often. Germs get passed from person to person, and most people catch at least one cold per year.
School-age children in the United States miss 189 million school days because of colds, and parents miss 126 million work days caring for them, according to a University of Michigan study. That adds up to billions of dollars in lost work and medical care.
December 24, 2008
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