Advertise in Print | Subscriptions
Published August 01, 2013, 12:00 AM

Shelley Brower practices her quick punching skills


Shelley Brower practices her quick punching skills with a partner during a Songahn Taekwondo class recently in Grand Forks, N.D. Brower's whole family is involved with Tawkwondo and she says it brings them all closer and keeps her young.JOHN STENNES/GRAND FORKS HERALD
Read the article: VIDEO: Local karate teacher instills lifelong lessons through Taekwondo