CHEF JEFF — ONE BYTE AT A TIME: Black Bean Tacos with Feta-Cabbage SlawIf you need a break from holiday food, try this bean taco recipe.
By: Herald Staff Report,
If you need a break from holiday food, try this bean taco recipe.
Black Bean Tacos with Feta-Cabbage Slaw
1 15-ounce can black beans, drained
½ teaspoon ground cumin
5 teaspoons olive oil, divided
1 tablespoon fresh lime juice
2 cups coleslaw mix
1/3 cup chopped fresh cilantro
4 white or yellow corn tortillas
1/3 cup crumbled feta cheese
Bottled chipotle hot sauce or other hot sauce
Place beans and cumin in small bowl; partially mash.
Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer.
Spoon ¼ of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw.
Yield: 4 tacos.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.