weight blog posts
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Fit to Fight
I just got done watching an installment on a television morning show. The title of the piece was Unfit to Fight. It told how a high percentage of America's population does not fit into the mil...
3/11/12 at 5:59 AM
Who Says You Need Beef in Your Diet? Your Body!
A great source of accurate information about the benefits of including lean beef in our diet can be found at www.beefnutrition.org. The information also points out the importance of including all of t...
1/24/12 at 7:00 PM