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protein blog posts

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Coconut Almond Protein Fudge
So it's been quite awhile since my last blog post, but it's been a crazy last couple months! I changed jobs, traveled nearly 1 month over the summer for work, moved houses, and, oh yeah.......I am get...
11/16/14 at 4:02 PM AMY'S RANCH SLANTS
Who Says You Need Beef in Your Diet? Your Body!
A great source of accurate information about the benefits of including lean beef in our diet can be found at The information also points out the importance of including all of t...
1/24/12 at 8:00 PM